This meditation (mindfulness) and relaxation pregnancy app is designed to help you take time out to connect with yourself and your baby. The sessions are tailored for where you are in your prenatal journey and a unique series to help you breathe in labour.
Topics include:
• Help you get a better sleep
• Hypnobirth breathing aide for labour
• Feel better if you have morning sickness
• Turning your breech baby
• Help when you overheat
• Nature sounds and white noise for general relaxation
• And a special "instant calm" button to help you when you need it most
We have included visual aids to help you regulate your breathing and allow you to relax.
Mindfulness is the concept of paying attention to the present moment. By using the mindfulness and relaxation techniques it can help you when youre expecting and through your labour.
We can help you with some of the things that happen in pregnancy so if youre feeling tired, stressed, anxious or just need to take some time for yourself.
The sessions range in time from 5 minutes to 20 minutes so you can find the one thats right for you.
Our labour breathing sessions can help you focus if youre hypnobirthing or if you just need some added support.
We will be adding more in the coming months!
It is currently free for a limited time with no in-app purchases.
Read more about our Terms and Conditions here http://www.curiousfu.com/terms-of-service/
And our Privacy Policy here http://www.curiousfu.com/privacy/
Users must not use the information on the app as an alternative to medical advice from your doctor or other professional healthcare provider.
If you have any doubt or specific questions about your medical health you should consult your doctor or other professional healthcare provider, and should you suspect you may be suffering from a medical condition you should seek immediate medical attention. Never delay speaking to a qualified healthcare provider, disregard medical advice you have been given, or discontinue medical treatment because of information found on this app.